Description
REFINE HER
4-Week Mind, Body & Discipline Transformation Experience
Investment: $197
For the woman ready to break cycles and evolve.
Refine Her is designed to help women rebuild themselves mentally, physically, and spiritually through healing, discipline, accountability, and intentional refinement.
What They Receive
Workout Plan
Structured weekly workouts
Beginner/intermediate modifications
Home/gym adaptable
Nutrition / Wellness Guidance
Meal framework / food list
Detox/reset recommendations
Habit-building guidance
Mindset + Discipline Coaching
Bi-weekly mindset lessons
Journal / reflection prompts
Self-sabotage breaking exercises
Spiritual / Personal Growth
Faith/devotional encouragement
Identity / inner healing focus
Accountability
Weekly check-ins
Private accountability group/community
Habit tracker / progress sheets
Tiffiny (verified owner) –
I really enjoyed being part of this challenge. I was forced, I was challenged, I was pushed, most of all I was supposed and headed accountable for showing up for myself. Coach B is the real MVP 💯 I drop 20lbs and 2 dress sizes. I have so much energy now. I wish this wasn’t the last challenge because I would join again. The support is untouchable and the love that’s pour into each and every person is fantastic ❤️ I will miss the challenge but I now have a healthier way of living. Thanks for everything Coach B
Monique –
I really enjoyed this challenge. ☺️ This is like my 4th or 5th challenge with Coach B and let me tell you they get better and better each challenge. The push, drive and motivation is so real. Its not just about losing the weight, its also a healing process and becoming the best version of yourself. I love Coach B determination to help you become better person for yourself. Thanks Coach ♥️